Carbs In Lentils Are Lentils Keto
On vegetarian or vegan diets, one wouldn’t think twice about enjoying lentils — but as we know with other keto foods, it’s important to give traditionally healthy choices a closer look. So, are lentils keto friendly, or do they fall in the same carb ranges as food like beans or chickpeas? Let’s take a closer look at carbs in lentils, and what you can do if you want to enjoy them on a keto diet....